Category Archives: Uncategorized

Working the Plan

Day 202 in my quest to meet up with Mickey at the Magic Kingdom in October

Today’s plan: 1) work on turning from my former isolationist ways AND 2) be a bit more physically active.

  1. I am attempting to embrace this huge task that I have taken on: being the director of our women’s retreat.  As I’ve said before, my former behavior pattern was to fly under the radar, not take on any extra tasks, isolate myself so I could indulge in overeating in private.  So today I put in some time diving in to the planning of the retreat.  I put up the registration poster and forms at church, and I spent time familiarizing myself with the music for the retreat.  Also I contacted some folks about getting involved as session leaders.  As I spend some time with the retreat materials, I am very excited about the potential for the day.
  2. I set up the band at church today.  We have a Damascus Road rehearsal this evening, so I got things ready to go.  Music, microphones, stands, piano and chairs in place.  AND I made sure to make many little trips around the church today delivering things in person, to get more steps in.

So that’s it for today.  Meet you at the Kingdom!

BTW: Shout outs to Brother Gary and Wayne-o, who are both recovering from recent surgery.  You are in my thoughts and prayers.  Love yas!

I Like My Choices

Day 201 in my miles toward Mickey

“You don’t get to choose if you get hurt in this world…but you do have some say in who hurts you. I like my choices.”

John Green, The Fault in Our Stars

This quote really spoke to me today.  This whole journey that I’m on is so-o-o-o narcissistic.  It makes me focus IN every day.  What’s my plan today?  How am I feeling today?  What am I realizing today?  Me…me…me.

I love taking better care of myself.  I love having a focus and goals.  But sometimes, even I gag at my self-importance.  It’s naval staring.  I’m basically staring at my own naval everyday.  Blech!

This quote spoke to me today because, there is pain in life.  Physical pain, emotional pain, mental pain.  Lots of pain.  But like the quote, I like my choices.  I do not regret loving one person that I’ve lost.  I love my folks, and now they’re gone.  It hurt so much to lose them, but love is worth it.  The same with friends that I’ve lost.  I loved them with all of my heart, and it tore me apart to lose them.  BUT LOVE IS WORTH IT.

I know this is a ramble today, but I guess my thought for today is: along with this continuing self-centered journey, I want to take the time to love.  I want to take to time to care.  I want to take the time to experience life, love, pain, survival, redemption, etc…  I like my choices.

Meet you at the Kingdom!

200 Days and a Milestone

Day 200 in my journey to Mickey

I’ve been on this quest for 200 days now.  Wow!  My plan for today was to weigh in and see where I am.  I have now lost 40.8 pounds.  I am so happy to reach the big 4-0 mark.  Now to regroup and look back at what is working and what is not.

Things are amping up at work, so my posts may be brief for a bit.  Thanks for hanging in there with me, dear readers.

Meet you at the Kingdom!

 

Just Another Manic Monday

Day 199 in my quest to eat healthier on my way to meet Mickey  (7 months and 20 days to go)

I am still emotionally exhausted from yesterday’s post, plus from hearing Aziz Abu Sarah speak.  And it was may first day back at work today after 10 glorious days off.  So I am pooped, wiped, tired, weary.  So my plan for today was a basic one: make a simple, healthy dinner for Mike and I.  Mission accomplished: we had baked salmon with a little sweet potato and lots of fresh veggies.  My only garnish was a bit of oil-free garlic hummus.  Then for a real treat, we had a couple of pickled asparagus each.  We are full, sated, content and feeling very blessed.

Meet you at the Kingdom!

Self Discovery

Day 198 in my self-discoveries on the way to meeting up with Mickey (7 months 21 days to go!)

I came to a realization today.  I AM ANGRY!  Remember that line from Pretty Woman when Richard Gere says, “It cost me ten thousand dollars in therapy to say that sentence: “I was very angry him.” I do it very well, don’t I? I’ll say it again: I was very angry with him. “Hello, my name is Mr. Lewis, I am very angry with my father.“?  That’s it in a nutshell for me.  No therapy, but I am very angry with my father.

Now don’t get me wrong; I love my dad.  Always have, always will.  He was an alcoholic.  BUT he went to work every day, he saw to it that our house was in order and maintained, he kept food on our table and clothes on our backs.  But he would drink himself into a stupor on a regular basis.  A beer, became a 6 pack, became a 12 pack.  I would lay in bed praying that he wouldn’t pass out on the kitchen floor and hurt himself.  I promised God so many things, if he would just not let my dad get hurt.  (I broke all those promises eventually.  Figures, right?)  🙂

Then later in life an inch of scotch became a juice glass of scotch, became a water glass of scotch.  And then he was gone.  And it broke our hearts to lose him, because we all knew he loved us.  He would give anyone the shirt off his back, and then go home to get a spare to give them, too.

Why share this now?  Because I learned how to make the anger go away.  I ate it.  If I ate myself into a sugar coma, then I didn’t give a damn about anything really, and if I I didn’t care about anything, then the anger was buried, too.  There was a time when I blamed my dad for my weight.  I don’t anymore.  I ate the food; I am responsible for my choices.  I did this to myself.

My dad?  Forgiven long ago.  My memories are of the good times now.  The vacations to visit with relatives, (I love my brothers and their families, my cousins, aunts and uncles! I am blessed to have them in my life!)  And my dad and mom always supported my ministry.  Dad drove all over the UP to hear us sing.  Later in life he would send me encouraging, uplifting Christian emails.  (I suspect he forwarded them from SISU the clown.  Thanks, Sandy!)  My dad did loving, caring things for me.

My job now?  To move forward from this place of realization, of pain, of anger released and make better choices for a healthier lifestyle.  This is a major breakthrough, People.  I’m optimistic about the future.  God be praised!

Meet you at the Kingdom!

BTW: Wow, you guys!  I met an actual hero today.  Aziz Abu Sarah is an incredible voice for peace.  My head is seriously swimming in all I heard this morning.  I want to live a better life dedicated to peace.  Stay tuned for more, and if you live in the area, get over to St. James Lutheran Church in Lake Forest for 3:00 pm to hear him speak.  Absolutely life-changing.

Mind Games?

Day 197 in my meditating my way back into the world and toward Mickey

Well, it is the Saturday evening after a week’s vacation.  I keep telling myself, “I have one more day of vacation; then it’s back to work on Monday morning.”  But…I will go to worship tomorrow morning AND I will even go early to hear a guest speaker.  His name is Aziz Abu Sarah, and he is a Palestinian living his life as a tour guide in the Holy Land, working for peace.  See his bio below:

  • Aziz Abu Sarah is the Co-Executive Director of the Center for World Religions, Diplomacy and Conflict Resolution (CRDC) at George Mason University, and he is a 2014 TED fellow.  He has over ten years experience in tourism management and fourteen years of peace building expertise, and during his time at CRDC has forged new approaches in combining conflict resolution and business. His visionary work in tourism, intercultural dialogue, and peacebuilding led him to be named as one of the “500 Most Influential Muslims in the World” by the Royal Islamic Strategic Studies Center in both 2010 and 2011.  In addition to his work in business and peacebuilding, Abu Sarah has published articles in the New York Times, the Jerusalem Post, the Daily Star, and has appeared on CNN, Fox, and Aljazeera as an expert on Middle Eastern affairs.

Impressive, right?  He led a tour group from our church last October in Israel and Palestine.  If you live in the area, come on over to St. James tomorrow at 9:30 am or 3:00 pm to hear Aziz.  He is quite a guy, I’m told.

Anyway, that aside, I will be back at the church tomorrow, which just happens to be where I work.  But I am ready.  I really needed this week away.  A week of rest and taking care of home/personal business.  So my task for today is meditation and preparing myself to re-enter the world.  I had 8 blissful days in which I didn’t even leave my house.  I had all the down time I needed, and now I can go back to work and the world refreshed and ready to re-engage.

Meet you at the Kingdom!

BTW: The Discovery Channel is showing Disney programs again today.  More opportunities to get fired up for our trip.

Using Benefits

Day 196 in my march toward Mickey

Today’s plan was once again to take care of business.  Mike needed to be registered at Portico, our health care portal online.  While he was home for lunch today, he called them and got his member ID and a sign-up pin.  Then we went to work.  We got him registered, and then he took a health assessment.  This automatically earned us $150 on a heath care credit card.  Now he will embark on a 10 week endeavor of recording his exercise.  When he completes the 10 weeks, he’ll have earned another $350 on the health care credit card.  What a gift this part of our benefits is!

I took the health assessment test last week.  And I am deciding what to take on next.  (1) a 6 week meditation route or (2) a 10 week recording of exercise OR 10 weeks of a food diary.  Decisions…decisions.  I am pondering my choice.

Meet you at the Kingdom!

Survival of the Less Than Fittest?

Day 195 in my fight to stay alive to meet up with Mickey

Survival of the fittest.  It’s a reality in the wild, right?  Those in the best shape survive; those less fit are devoured or meet their demise in some fashion.  As an aging, obese woman, with some health issues, I come down on the losing side of the battle.  I’m NOT the fittest.  So my plan for today is to survive.  We are in the throes of the coldest February 19 in recorded history here in the Chicago area.  Our high temperature today is expected to be 4 degrees, our overnight low was 8 degrees below zero.  Both of those figures are record breaking for February 19th in this area.  Wind chills brought it into the 20’s below last night.  That’s why my plan for today is to survive to fight to become a healthier me another day.

I can just hear my Yooper friends and family saying, “Cry me a river.  It’s in the 40’s below here.”  And they’re right.  I know it’s worse north of here.  I know it’s even colder than that in Canada.  But I’m still shivering, and I won’t stop until the temps start to climb.  (BTW: shivering is exercise, right?)

So am I dreaming about Walt Disney World today?  You betcha!  Even though it’s only in the 50’s there, it still sounds like paradise to me.

Meet you at the Kingdom!

Slogging Onward

Day 194 in my trudging toward Mickey

My plan for today is again…taking care of business.  Three days later, I am still getting my taxes together.  Two days later, I am still fighting a dodgy stomach.  And I still have more laundry to do.  Yesterday I spent most of the day sleeping, (or in the bathroom), between watching The Discovery Channel’s Disney programming.  If I am struggling to get anything done when I’m on a “stay-cation,” then how do I get things done during a work week?  Argh!

So I’m a little frustrated today, and I am hoping tomorrow is more productive.

Meet you at the Kingdom!

TV Research

Day 193 in my trek toward Mickey

Today’s plan was decided for me.  There were several hours of programs on TV about Walt Disney World and Disneyland to day.  I consider it research for ideas for our trip in October.  I had some other things planned for today, but after dinner last night I became ill.  My stomach is upset.  So today is a good day to be home, watch The Discovery Channel’s Disney programs, and eat very carefully.

Meet you at the Kingdom!