Tag Archives: Main Street USA

Tuning Up This Engine

Day 409 in pushing through to make it to meeting up with Mickey

Today’s plan was to wake up early, again, and take a walk before work, AND to eat healthy all day.  So far, so good.  Waking up early is not so good, but I do feel more energy during my work day when I get that walk in in the A.M.  So tomorrow I’ll hit it again.  Imagining myself walking down Main Street USA on my way to Cinderella’s Castle is very motivating!  It made me push a little further today.

For breakfast I had a banana with peanut butter on it.  My peanut butter is crushed peanuts with no additives.  So delicious!!  My lunch was two boiled eggs, four mini-peppers and an apple.  For dinner it’s a half cup of wheat noodles with a cup of Mike’s homemade tomato sauce with lean ground beef added and plenty of raw, fresh veg.  Mrs. Bryan (one of Mike’s two bosses) gave us two baskets of tomatoes from her garden, and my wonderful Mike turned them into tomato/spaghetti sauce. Yum!

I have drunk 6 cups of water today and hope to get in three more cups before bedtime.

So it’s been a “treating myself well/nourishing my body/moving my body through space kind of day.  I feel good!

Meet you at the Kingdom!

BTW: My three-tooth bridge fell out today. It’s always something, isn’t it? I was chewing sugar-free gum and out it came.  My dentist told me not to chew gum anymore.  Guess I should have listened. PTLA!

 

A Beautiful Day in the Neighborhood

Day 38 in walking toward Mickey

To quote Mr. Rogers, “It’s a beautiful day in the neighborhood, a beautiful day for a neighbor.  Would you be mine?  Could you be mine?”  The sun is shining today in Lake Bluff, and we’ll hit the low-60s, temperature-wise.  So…here’s my plan for today: I will take a walk after work.  I think I’ll stop in beautiful downtown Lake Bluff  and walk those pretty streets again.  I will aim for a 20 minute walk.  Still not an easy thing for me!

I’ll try to imagine myself strolling up Main Street USA toward beautiful Cinderella’s Castle in the Magic Kingdom.  That should put a spring in my step, and a smile on my face.  I need to work on really embracing walking, instead of trudging through it.  A walk is good, instead of evil, right?   🙂  I need to do some serious praying about getting some help to love exercise, because right now it’s still on par with Chinese water torture, for me.

“I can do all things through Christ who strengthens me.”     Philippians 4:13 NKJV  Help me, Jesus!

Meet you at the Kingdom!