Day 367 in my determination to reach Mickey in a healthier state (2 months and 1 day to go)
Today’s plan was to begin again: to eat healthier meals and snacks and to move more.
- I picked the best foods available to me today. For instance, for lunch I had a Boca veggie burger, some mini-carrots and some grapes. At dinner I made sure to include a salad of greens with our chicken and boiled carrots. My snacks today: an banana and a Greek yogurt.
- Moving more was easy. While I was away over the last five day, my office was carpeted. So today I moved things back into my office, not all at once, but every hour I walked down to the storage area and moved a few more things back into my office.
I am tired and a bit sore, but it was a good work day. AND I slept so much better last night. Halle-J-lujah! I am one grateful woman tonight. I stayed sugar-free today, too. I am going up to bed to fall asleep and dream sweet Disney dreams: Mad Tea Party, Journey of the Little Mermaid, Beauty and the Beast: Live Stage Show, Spaceship Earth, Festival of the Lion King and my very fave, it’s a small world.
Meet you at the Kingdom!