Fuel and Motion

Day 367 in my determination to reach Mickey in a healthier state (2 months and 1 day to go)

Today’s plan was to begin again: to eat healthier meals and snacks and to move more.

  1. I picked the best foods available to me today.  For instance, for lunch I had a Boca veggie burger, some mini-carrots and some grapes.  At dinner I made sure to include a salad of greens with our chicken and boiled carrots.  My snacks today: an banana and a Greek yogurt.
  2. Moving more was easy.  While I was away over the last five day, my office was carpeted.  So today I moved things back into my office, not all at once, but every hour I walked down to the storage area and moved a few more things back into my office.

I am tired and a bit sore, but it was a good work day.  AND I slept so much better last night.  Halle-J-lujah!  I am one grateful woman tonight.  I stayed sugar-free today, too.  I am going up to bed to fall asleep and dream sweet Disney dreams: Mad Tea Party, Journey of the Little Mermaid, Beauty and the Beast: Live Stage Show, Spaceship Earth, Festival of the Lion King and my very fave, it’s a small world.

Meet you at the Kingdom!

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