Tag Archives: Trim Healthy Mama; Mexican restaurant

Shopping and Walking…Walking and Shopping

Day 50 in making my way to meet Mickey

Today’s plan is to go grocery shopping and pick healthy, low-sugar, low salt products, and to take a walk.

We had breakfast at Denny’s this morning.  They now have a a FitSlam which is egg whites scrambled together with fresh spinach and grape tomatoes, plus two turkey bacon strips, English muffin and fruit.   I only left one half of the unbuttered English muffin and half the fruit.  It was a delightful find.

Then we shopped at Trader Joe’s for our groceries.  We found everything except olive oil (They only had EVOO which is not great for cooking.) and a few specialty items.  (unsweetened pumpkin puree, unsweetened shredded coconut and vanilla powder)  Off to the health food store for me this week.

When I finish my blog, I’m going to start walking to the farm for a sauna.  Mike will pick me up in 20 minutes this time.  However, far I make it, I make it.  Period.  It’s a warm, beautiful day here today, about 78 degrees and sunny.  Actually a bit warm for me, but bring it on!  No more fear!  [I talk so tough, hey?  🙂  ]

Wish me luck/blessings, dear readers.  Meet you at the Kingdom!

BTW: Shout out to Jean.  I am really enjoying reading “Trim, Healthy Mama” by Pearl P. Barrett and Serene C. Allison   I don’t understand it all yet, but I am in there swinging and learning all I can.

Taking the Onus

Day 12 marching to Lake Buena Vista.

I want to thank all my supporters for your prayers and kind thoughts yesterday.  There were several salads on the menu at the Mexican restaurant, and the salmon salad that I had was a real treat.  No chips and guac for me.  I felt a bit deprived until I started eating my salad, then no more.

My plan for today is to step up and take the responsibility for my own state of being.  I put the food in my mouth over the years.  I shunned exercise like it was Amish and had turned away from the faith.  🙂  I made the choices that got me here, and I can make the choices to a healthier me.  No more excuses.  I want to stare the truth of my condition in the eyes and then wrestle it to the ground and come out on top.  That’s a bit mixed up, but I hope you get my meaning.

So here’s to a new beginning at almost 59 years old.  I am very optimistic about this journey with you, my dear readers.  Thank you for following my blog.

Can wait to dance with the Mouse!  Meet you at the kingdom.

 

 

Ole!

Day 11 in my trek toward Disney World.  (Oh, Mickey, I’m so excited!!)

Well, I hit a wall this morning.  I woke up thinking, “I want a cupcake!”  I felt so tired.  But fear not; I got up, got dressed, ate a healthy breakfast and headed off to work.  I really felt much better after I’d eaten breakfast.  I didn’t want to immediately have a cup of coffee, because I need to feel what it’s like in my natural skin.  Yes, even caffeine-less.  And what I found this morning is that it’s pretty low, but it’s do-able.  I can function without sugar and without caffeine.  Now don’t get me wrong; at 10:30 a.m. I poured myself a cup of 50/50 (half decaf and half caffeine) and enjoyed it to the max!

This getting to know my body and getting to know the natural flavors of foods is pretty interesting.  What a fascinating journey so far.  God is good all the time!

We are meeting Jake and Eliza (our son and daughter-in-law) tonight for dinner at a Mexican restaurant.  Yum!  So…here’s my plan for the day: I will make the healthiest selection that I can find tonight, and I will bypass the chips and guac for this one evening.  I can do it for this ONE evening.  I’m hoping to find a salad on the menu.  I know that’s really optimistic for a Mexican restaurant, but hope springs eternal. Please say a little prayer for me, dear readers, and I will say one for you.  🙂

Meet you at the Kingdom!

BTW: I received my “Trim Healthy Mama” book yesterday, Jean.  Thank you so much!  It’s pretty heavy reading (both literally and figuratively).  But I look forward to all I have to learn there.