Dunkin Donuts Blues

Day 384 in my eating my way to a healthier me to meet up with Mickey (1 month and 16 days to go)

Today’s plan is to NOT go to Dunkin Donuts.  Dunkin Donuts has recently built a shop in the lovely town of Lake Bluff.  This is not good news to someone who is a sugar addict and who loves butter crunch donuts, Boston cream donuts, apple fritters, French crullers and more…  Also I can’t ever buy one donut.  I want 2 or 3 or 4 with my cup of coffee.  So today’s plan is to NOT go there.

I shared a delicious salad for lunch today with Mike.  So far, so good.  For dinner I am making baked salmon and baked sweet potato with grilled asparagus.  Just thinking about how it will look on my plate: pink salmon, soft orange sweet potato, complimented by green asparagus delectably seared to perfection, makes me salivate.  Color means a lot to me on my plate.  I like lots of color, and when that color turns out to be a delicious combination, it’s a win-win situation.

Today’s plan is to concentrate on the healthy foods that I will treat myself with today.  Truly treat myself, because my body will LOVE these foods for fuel.  And to just get through this day without hopping onto my car and heading to Dunkin Donuts.

Pray for me, Dear Readers.  I am not good at resisting when the sugar cravings come.  I think today is a minute by minute deal.  I won’t get into my car for the next minute, then I’ll opt to not go in the next minute, etc…  I believe I can do this one minute at a time.  “I can do all things through Christ who strengthens me.” Philippians 4:13  Help me, Jesus!

Meet you at the Kingdom!

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