Day 245 in my muddling my way to Mickey
My plan today was to step on the scale to get an idea of what’s up. So I did the deed this morning and was shocked to see that I have gained a few pounds. Not surprised, but still shocked to actually see the number. They say that relapse is a part of recovery. Alcoholics often drink on their way to recovery. Drug users use. Smokers smoke. (My own son told me he had to quit smoking four times before it really worked.) And, apparently, eaters eat.
In my cancer pity-party, I let my guard down and made some bad choices. And for every bad choice I made, I felt ill…actually physically ill. I find I am tired, just plain weary, when I don’t eat well. So back to plenty of fresh veggies, lean proteins, complex carbs, and lots of water.
I am sugar-free, so at least I have that going for me. 🙂 It is my BIGGEST addiction.
Meet you at the Kingdom!