Working Toward Wellness

Day 26 as I walk towards a Mickey meeting

Whew!  I had a pretty rough couple of days.  Today I am fever-free, and my stomach feels much better.  So…hi ho, hi ho, it’s off to work I go. **whistle* Hi ho, hi ho.

Today I am being very gentle with myself as I try to recover the energy that was sapped away the last couple of days.  So, here’s the plan: 1) I am moving around at work as much as possible.  2) I ate a wonderful left-over salmon lunch.  3) I will chat with my Health Coach tonight and make a plan for the next few weeks.  4) Tonight after a rehearsal, Mike and I will dine out.  I will have a salad with dressing on the side.  5) I will get a good night’s sleep tonight and pray that I have more oomph tomorrow for bigger and better things.

Thank you for your kind thoughts and prayers the last two days.  Meet you at the Kingdom!


One thought on “Working Toward Wellness”

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s