Day 4 in the trek to party with Mickey. “Eighty miles an hour through Baton Rouge and he’s on the other side. Finally gonna see my baby tonight.” I wrote a song that includes these lyrics in 1996. The “my baby” that it refers to is Mickey Mouse. Oh, yes, we were on our way to Walt Disney World. I am simply mad about the Mouse!
I am hanging on to that love extra hard today. BECAUSE I am still going sugar-free and moving the gear last night kicked my butt big time. I am quite headachy, sore and pooped.
So here is the plan for today:
30 minutes of sit-down Tai-Chi as the sun sets into the west this evening. (Thank you, Oprah! She had a show on Tai Chi a while back, and I immediately ordered the dvd. A very versatile dvd, with instructions for 20 minutes, 30 minutes or 60 minutes–standing or sitting.)
Should be good to start being more purposeful about stretching and flexibility. I am so relaxed after I complete the Tai Chi. Kinda love it.
That’s all I’ve got for today. Meet you at the Kingdom.