Day 4 in the trek to party with Mickey.  “Eighty miles an hour through Baton Rouge and he’s on the other side.  Finally gonna see my baby tonight.”  I wrote a song that includes these lyrics in 1996.  The “my baby” that it refers to is Mickey Mouse.  Oh, yes, we were on our way to Walt Disney World.  I am simply mad about the Mouse!

I am hanging on to that love extra hard today.  BECAUSE I am still going sugar-free and moving the gear last night kicked my butt big time.  I am quite headachy, sore and pooped.

So here is the plan for today:

30 minutes of sit-down Tai-Chi as the sun sets into the west this evening.  (Thank you, Oprah!  She had a show on Tai Chi a while back, and I immediately ordered the dvd.  A very versatile dvd, with instructions for 20 minutes, 30 minutes or 60 minutes–standing or sitting.)

Should be good to start being more purposeful about stretching and flexibility.  I am so relaxed after I complete the Tai Chi.  Kinda love it.

That’s all I’ve got for today.  Meet you at the Kingdom.