Tag Archives: 5K

A Day of Charming Choices

Day 56 in my marathon to mambo with Mickey

Victory number one today: we met Jake and Eliza at Walker Brothers Pancake House in Highland Park.  I ordered the “Healthy Plate.”  It consisted of scrambled egg whites, fruit, and wheat germ granola pancakes with sugar-free syrup.  It was delicious!  I left two of four pancakes on my plate and some of the egg whites.

Victory number two: today’s plan was to walk for twenty minutes.  Because Emi had some shopping to do at Target, I stood and walked for 35 minutes!  Mischief managed, dear readers!   Or done deal, Dudes!

Victory number three: while we were there I shopped for the ingredients for “Weight  Watchers Chili.”  So good!  Tomato juice, black beans, dark red kidney beans, green beans and pinto beans tonight.  I usually include lean ground beef or ground turkey, but Emi is a vegetarian, so tonight’s version will just be extra beanie.  🙂  And I usually add a can of bean sprouts, because it’s like having noodles in the chili, but they didn’t have bean sprouts at Target.  Plus I’ll sauté onion and garlic first and add spices: chili powder, oregano, basil, red pepper, black pepper.  I don’t add salt to the pot because of the salt in the tomato juice and some of the canned beans.  I did manage to find some low-sodium beans though.

So all in all another fabulous day in Lake Bluff.  A special shout out to Jake and Eliza who are running their first 5K tonight…in the dark…through a graveyard.  Sounds about like a 5K that Jake would run, hey?  Love it!

Meet you at the Kingdom!