This morning I officially restarted Noom. So I weighed in (I hate that part), I’m logging my food, I did my ten minute lesson, and I started walking. Since I am retired, I can sustain the routine pretty easily. But I’ve got to tell you, I only walked for ten minutes, and it totally kicked my butt! (See the red, sweaty face in today’s photo.) The weight that I’ve regained in the last eight months is mostly in my belly and butt. Yugh! Moving around is so exhausting! That fat used to be more evenly distributed; now it’s concentrated in my mid-section. I’m not discouraged; however, I realize that I have a long road ahead of me. I am not at all defeated, defeat for me is defined by quitting. I will not quit!
In 21 months we hope to vacation at Disneyland Paris. As Disney Vacation Club members, we can trade our points for five nights at Disney’s Sequoia Lodge in Marne-la-Vallee, France. We’d like to go Paris rather than Orlando next time so Emi (my daughter who lives in England) and her family don’t have the expensive flights for one vacation. So we’ll spend five nights there, visit the parks for two or three days, and head into Paris for a day or two.
This trip is my long term motivation for sticking to better food choices and for keeping more movement/walking in my daily life. I have 21 months to do this, and I want to focus every day of those 21 months on a healthier, more mobile lifestyle.
Now for the surprise: we had a short, but very sweet, drop-in visit from our dear friends Wayne and Caleb. They swung in for a cup of coffee on their way to a conference. What a delightful treat! It was a slice of Yooper heaven. Mike and I grew up in Michigan’s Upper Peninsula, so we are Yoopers born and bred. This visit was such an unexpected blessing!
Thank you for you faithfulness, Dear Readers! Meet me at the Kingdom!