Nine (9, IX, nueve, yhdeksan, neuf, GAH! single digits) nine days to go in striving to be a healthier me when I meet up with Mickey in WDW.
Here is my renewed mantra:
Eat like you love yourself.
Move like you love yourself.
Speak like you love yourself.
Act like you love yourself.
Thanks to hplyrikz.com on Pintreest!
I have not lived my life this way. But now I am convinced that I have to love myself, so I can better love those around me. If I eat, move, speak and act like I love myself, then perhaps I’ll can put my self-destructive ways in the rear view mirror once and for all.
- Eat like you love yourself–Healthy, nutritious foods that fuel my body. Bye-bye sugar and salty treats. Hello veggies, lean proteins and other complex carbs.
- Move like you love yourself–Move my body through space everyday. And get involved in strength training of some sort. Bye-bye couch potato. Hello walking and BodyGym (with special thanks to Marie Osmond).
- Speak like you love yourself–This one will takes time. Bye-bye all negative self talk. (I’ve been so good at this.) Hello positive self talk. No more I can’t. I am an Ameri-CAN!
- Act like you love yourself–this one moves into other areas of my life: spiritual, mental, financial. I will move toward loving myself in all these areas of my life. This will take much contemplation and planning.
That’s enough to chew on today. Meet you at the Kingdom!