Day 326 in my struggles to sashay toward Mickey

Today it was time to face the music.  I have been off the rails for a week.  It’s amazing to me how very easy it is to fall back into old habits.  Sometimes I use stress as an excuse to make poor food choices, and I completely caved this week.  So this morning I made myself step on the scale and face facts.  I put on about 4 pounds.  Why is it so easy to gain weight, and so difficult to lose it??  It’s supremely unfair.  Anyway it was a good wake up call, and so I am choosing to go back to my good food choices and back to moving more.  I’ll let you know how it goes.

Meet you at the Kingdom!