Day 145 and day 1 in a new year
Happy New Year! Today marks a new year. A year ripe with potential. My plan for today is to reaffirm my goals for this quest to meet Mickey in as healthy a state as possible.
1 Remain sugar free
2 Make the healthiest possible food choices at each meal
3 Walk more…and more
4 Move around more each day, at work and at home
So tomorrow when I wake, I begin again. I won’t be sad to wave goodbye to the holidays and all the goodies all around.
Into the fray…meet you at the Kingdom!