Day 44 in my trek to meet Mickey at the Magic Kingdom
Today’s plan is phase three in my quest to be healthier when I meet up with the Mouse. I went for my yearly physical this morning. (So early…I do not usually rise before 7-something o’clock, but today was 5-something o’clock. Argh!) I wanted to check and make sure that it’s OK to ramp up on the exercise portion of my plan. She (Dr. Sandra Yoo) assures me that even though I am out of breath when I move, it’s OK as long as I don’t experience any chest pain. So far, so good. No chest pain here. So now I need to start walking on a more regular basis. Baby steps, to be sure, but it was great to get the green light from my doc.
Mike teamed up with me yesterday. I wanted to take a sauna, so I started out walking toward the farm. He waited 10+ minutes then he drove up, picked me up where I was, and we went and sweated it out in the sauna. He’s such a great support person! I really appreciate him and am thankful for him every day!
Nothing more for today, dear readers. Meet you at the Kingdom!