It Takes a Village

Day 42 in my quest to be my best for Mickey

Today’s plan contains a few things:

  1. Mike eats seeds everyday.  They are his favorite snack, and he is nearly out of sunflower seeds.  So step one for today is to travel to Walgreens and shop for Mike’s seeds.  However, instead of running in and running out like I usually do, I will stay and walk and browse for at least 20 minutes.  That way I’ll get some steps in for me and my handy-dandy Fitbit.  And I will mo-o-o-ove some.  🙂
  2. We are singing with our besties, the Carlsons, the next time we visit the UP.  So step two for today is going into the basement and putting on a full-court-press to find a song, “Come, Let Us Reason.”  This means more time on my tootsies, and I’ll walk the stairs a few extra times today.  Plus there will be stretching and bending as I search.
  3. My dear daughter-in-law picked up a book from the library for me to see.  It’s titled, “I Quit Sugar” by Sarah Wilson.  So my third step for today will be to come home and looking through this book.  There are 108 sugar-free recipes in it, so I will look for some new ideas to try.

There you are, dear readers.  A threefold plan today.  As you can see it takes a village for my plan today.  Thank you Mike, Wayne, Jean and Eliza for getting me up, moving and planning today.

Meet you at the Kingdom!

BTW: 42 days ago I would not have had the energy to pull off this three step plan.  I’m definitely noticing the difference that the nutritious food and the more mo-o-o-oving are making.  🙂  PTL!

Advertisements

“Eye” Strive for Better Health

Day 41 in my march toward Mickey

Yesterday was a much better day energy-wise than the day before.  It was such a lovely day that I took a walk at Crab Tree Farm after work.  I was so glad to have the blue sky, the gentle breeze and the 60+ degree temperature to walk in.  I listened to some songs from Frozen while I walked.  Let it go; let it go…   It was only a 13 minute walk, but it was a walk rather than a slump into my recliner.  🙂

Today’s plan is phase two in taking care of my health.  I will go  and have an eye exam today.  Since I am pre-diabetic, my doctor wants me to have an eye exam every year to make sure there are no diabetes related issues.

And I might just go for another walk when I get home.  Stay tuned to this blog for further developments.  And thank you so much for reading, dear friends!

Meet you at the Kingdom!

 

Magic Band Mayhem

Day 40 in my dance toward Mickey

Forty days, wow!  I can hardly believe it’s been 40 days/posts already!  To celebrate, I did something fun today.  My plan for today was to research the Magic Band.  This is the latest thing in Disney World. When you make your reservation to stay on property, each person in your reservation gets a Magic Band.  You wear it on your wrist like a watch.  Then when you hold it up to certain things, magic happens.  Here’s what it does:

  1. Unlocks the door of your Disney Resort hotel room
  2. Let’s you enter Disney Theme Parks
  3. Checks you in at FastPass+ entrances
  4. Charges food and merchandise purchases to your Disney Resort hotel room.

And you can:

  1. Choose your color (pink, blue, red, green, orange, gray, yellow)
  2. Accessorize it with MagicSliders, MagicBandits, CoverBands  (I have to research this a little more)
  3. Seek specialty bands (like Mickey’s-Not-So-Scary-Halloween bands)
  4. Attach it to Memory Maker, so any photos taken at the parks are linked to it.

How cool is that?  Now I have to figure out how to make our 3 FastPass+ selections for each day we are there.  And all six of us won’t necessarily want to do the same rides/parades/fireworks/meals, so how does that work?  There is still much to discover.  I will keep reading up on it all.

Thank you to Disney Vacation Tips on Pinterest and Facebook for the info shared above.

Meet you at the Kingdom!

 

Too Pooped to Pop

Day 39 in my journey to see Mickey

Today I am just plain pooped.  True confession time: I didn’t make the 20 minutes in my walk yesterday.  I made 12 minutes.  I just have such a long way to go.  But I find it interesting that some days I feel full of vim and vigor and can push myself pretty far and other days it’s a no-go.  The walk was beautiful yesterday; I was just worn out from work.   I figure, at least I made the 12 minutes and I can push for longer next time.

Here’s my plan for today: take it easy on myself.  I will eat healthy: half of an omelet for breakfast with a piece of rye toast, lentil soup with a roll and an apple for lunch, a banana with sugar-free peanut butter for after work snack, and a grilled lean ham, 2% Swiss cheese, spinach and spicy mustard sandwich with a spinach and tomato salad for dinner.  Then I will go to sleep tonight (I hope I sleep better than last night) and try again in the morning.

Today I signed up for a 5K walk on November 29.  I will walk off some of my Thanksgiving dinner for a cause.  It’s called the COOL 5K/10K Walk/Run and it benefits the COOL Food Pantry in Waukegan.  They are helping me to help them.  🙂  They get the funds from the registration fee, and I get an incentive to walk more.  Win-win.

Meet you at the Kingdom!

A Beautiful Day in the Neighborhood

Day 38 in walking toward Mickey

To quote Mr. Rogers, “It’s a beautiful day in the neighborhood, a beautiful day for a neighbor.  Would you be mine?  Could you be mine?”  The sun is shining today in Lake Bluff, and we’ll hit the low-60s, temperature-wise.  So…here’s my plan for today: I will take a walk after work.  I think I’ll stop in beautiful downtown Lake Bluff  and walk those pretty streets again.  I will aim for a 20 minute walk.  Still not an easy thing for me!

I’ll try to imagine myself strolling up Main Street USA toward beautiful Cinderella’s Castle in the Magic Kingdom.  That should put a spring in my step, and a smile on my face.  I need to work on really embracing walking, instead of trudging through it.  A walk is good, instead of evil, right?   🙂  I need to do some serious praying about getting some help to love exercise, because right now it’s still on par with Chinese water torture, for me.

“I can do all things through Christ who strengthens me.”     Philippians 4:13 NKJV  Help me, Jesus!

Meet you at the Kingdom!

Gettin’ Medical for Mickey

Day 37 in my journey to meet Mickey at the Magic Kingdom

Today’s plan: At 7:20 am this morning I had a mammogram.  How is this getting me ready to meet Mickey, you ask?  Well, this whole quest of mine is to be healthier in 14 months (now 13 months until October 2015).  I need to get my health check-ups and make sure, I’m OK to make these changes in my life.  Step one was my yearly mammogram.

Modern technology amazes me!  I finished with my mammogram at 8:00 am.  I received an email with my results by 8:45 am.  Normal!  Yay!

So now, no more squeezy, boob torture for me for another year.  Yippee!  (Actually the technician was great and it really didn’t hurt this time.  Miracle!)

So, dear readers, the girls are healthy and ready to take on this Disney quest of mine.  Whew!  Meet you at the Kingdom!

BTW: I have completed my 5 weeks of being sugar-free.  It feels great.  I actually feel as though my ability to concentrate and focus is better than it used to be.  I plan to keep sugar-free as much as is humanly possible.  I’ll keep reading those labels and planning low carb meals.

Sunday Sauntering

Day 36 in my marathon to meet Mickey

Today Mike, Jake and I played/sang with Damascus Road, the contemporary band at St. James.  It is always such a blessing.  You know how they say that if you love your work then it never feels like work?  That’s my job as director of Damascus Road.  It’s so much more a blessing than a job.  I was bathed in the love of Christ and truly felt precious in his sight this morning.  He is healing the self-loathing that I talked about awhile back.   Slowly…but surely.

My plan for today was to decide on this week’s menu and then to shop for the ingredients.  Check and check.  I’m trying a new recipe for skinny chicken fried rice this week.  I’ll let you know what we think.

Now for an afternoon nap.  Then Jake and Eliza come over tonight and Eliza is making dinner for us: black bean stuffed red peppers.  I’m so excited that I’m doing an imitation of Pavlov’s proverbial dog.  🙂

God bless your Sunday, dear readers.  Meet you at the Kingdom!

Pilgrimage to better health to meet Mickey. A 14 month Quest.